Calories: 177kcal | Carbohydrates: 19g | Protein: 7g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 15mg | Sodium: 299mg | Potassium: 242mg | Fiber: 2g | Sugar: 5g | Vitamin A: 851IU | Vitamin C: 12mg | Calcium: 122mg | Iron: 1mg